What is couch to 5k app
Couch to 5k is a Runner app, it is a health and fitness category app that helps thousands of beginning runners. it is launched by ACTIVE Network, LLC.
Get off the couch and finish your run on the 5K training app with the official Couch This oft-replicated program has helped thousands of new beginner runners make their way from the couch to the finish line easily. If you spend 20 to 30 minutes with a couch to 5k three times a week for nine weeks, you will be ready to complete your first 5K (3.1-mile) run.
The couch to 5k app is also a 2012 AP Award winner for Best Health Care & Fitness App.
Couch to 5k application features
- Training plan created by Active.com trainers
- Choose from 4 different motivational virtual coaches – Johnny Dead, Constance, Billy or Block Sgt.
- Audio cues to guide you through each workout
Listen to your favorite playlist with the in-app music player.
- Can track your distance and speed. And map your routes with free GPS support.
- Log your couch to 5k app and workout and share your progress on Facebook.
- Support can also be found from the largest running community on Active.com Trainers.
- Repeat the workout and your best performance can also be tracked.
- Treadmill support allows manual entry of workouts.
- Also, track your progress with total distance and average speed.
- Workout graphs are available to compare distance and speed.
How to download couch to 5k app free?
To download the couch to 5k app on android and ios devices, you can easily go to the google play store and apple appstore. otherwise, you can visit the official couch to 5k app website – https://www.active.com/.
Couch to 5k app download for android
To Download the couch to 5k app free for android you need to Open the Google Play store first.
– Then Type the ‘couch to 5k ’ and Search it.
– Once you find it, select the app which is published by ACTIVE Network, LLC.
– After that click on the Install button and Wait for it to be installed successfully.
Couch to 5k app download for ios(iPhone/iPad)
To Download couch to 5k app with music on iPhone and iPad, then Open your Apple appstore on your ios device.
– After that, search the “ couch to 5k app“ and select the right app which is published by ACTIVE Network, LLC.
– After that click on the GET Then Tap on the Install button and Wait for it to be installed successfully.
Couch to 5k app download for Pc windows 7, 10 and 11
If you want to use and download the Couch to 5k app on your PC windows 7/10/11 and mac. then you need to use the Android Emulator For your pc and Laptop.
Some android emulator like – bluestacks, bignox app, Memu Player and LDPlayer is compatible with pc Laptop. so, follow the given steps to download “Couch to 5k free apk” for windows 10 and MAC
– First of all, Download and install Android Emulator on PC like -Bluestacks, Bignox players and others.
– After successfully installed, open the emulator and sign in with your Gmail account.
– After that, you will See google playstore on the emulator. Double click on it and after that Google play store will open.
– After that Search the “Couch to 5k app ” and choose the right app from the list.
– After that, click on the Install button. And wait for it to be installed successfully.
Which is the best Couch to 5K app?
There are some best couch to 5k app are mention below.
- Nike Run Club App (Free)
- Charity Miles (Free)
- Strava (Free)
- Map My Run (Free)
- My Fitness Pal (Free)
- Couch to 5K®
How do I put my music on Couch to 5K?
You can put my music on the couch to 5k for android, iPhone also. follow the given step below.
Open couch to 5k app.
Go to the training part.
Select any workout. then Click Go To Workout.
Now Click the music signal at the right bottom of the screen.
Click Playlists and Select desired playlist.
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